We are all going to make mistakes at some point or another, and when you do, there is no need to be so hard on yourself. There will also be times when things are out of your control, and all you can do is make the most of the situation. How you talk to and feel about yourself is very important....

Nothing changes until something changes. That sounds straightforward, right? But how often do you hear someone complain about how things are going, where they’re at in life, or what they’re struggling with, etc. but they don’t take new action? Contrary to what many people hope...