Setting goals is not about what you get; it’s about what you have to become. Although this stems from a desire to accomplish something great, when you are setting a goal, you are stating that you believe you are the kind of person who can achieve that goal. This belief in self is powerful...

Nothing changes until something changes. That sounds straightforward, right? But how often do you hear someone complain about how things are going, where they’re at in life, or what they’re struggling with, etc. but they don’t take new action? Contrary to what many people hope...

From about mid-October to the end of the year can be overwhelming for many people. The year is coming to an end, people are reflecting on the goals they set for themselves, and families are preparing for time off around the holidays. It is one of the busiest times of the year for most companies,...

People often get frustrated and give up on implementing change when they don’t see immediate results. This is especially true in today’s fast-paced society and competitive business culture. The average human attention span is 8.25 seconds, which is less than that of a goldfish. This...