Our potential is only as strong as our investment in self. We should constantly strive to become better than the person that we were yesterday because we are our own biggest competition. And when we stop focusing on our personal and professional development, our potential stops growing. This...

Summer is not only a time to recharge, but it also represents change for many people. As seasons shift, so do routines. As we near the end of summer, students are starting or returning to school, many people are entering college, parents are learning how to be empty-nesters, summer jobs are...

Dr. Carl Jung founded Analytical Psychology with a focus on helping people figure out how to be the best version of themselves. This was a departure from the more fatalistic view Freud held about how messed up a person was. One of the key concepts Jung talked about was what he called...