Have you ever found yourself in a continuous cycle of surviving one day and dreading the next? If you have, that’s a pretty good sign that you’re no longer in the place you need to be, and the only way to break that cycle is to make a change. Whether you change jobs, adjust your...

I have been fascinated by the human mind for most of my life. One particular aspect of humanity that has interested me is the ups and downs of the human outlook. I have coached a number of people who have set big goals, accomplished them, and then felt somewhat depressed afterward. It was the...