We are all going to make mistakes at some point or another, and when you do, there is no need to be so hard on yourself. There will also be times when things are out of your control, and all you can do is make the most of the situation. How you talk to and feel about yourself is very important....

I recently watched a video about staying committed to your goals and bettering yourself daily. One of the phrases that really stood out to me in this video is that “discipline is the greatest form of love that you can show yourself.” I had never thought about discipline in this...

Sometimes we get into a position where we feel like we don’t belong, even when we have worked hard to get there. Maybe you have experienced this at work, at a university, in a leadership position, or elsewhere. This is what is called imposter syndrome. It feels as though we have not earned...

I used to think that being successful meant never making any mistakes, but I have since learned that some of the most successful people in life have made the most mistakes. The key to their success is that they learned from those mistakes. They did not become discouraged, they did not shut down,...

The key to growing personally and professionally is to believe in your potential more than you believe in your limitations. Many people suffer from imposter syndrome, thinking as though they are a fraud or don’t deserve their success. This is especially common when people move up quickly or...

When you picture your ideal self, do you think of that as an attainable reality? Sometimes it is difficult to imagine that we can actually achieve what we desire, but the key to moving forward toward that goal is the belief in self. Without a positive self-concept, you are holding yourself back...